Is Your Back Aching from Spring Yard Work?
After a long winter inside your cozy home, you're probably anxious to get outdoors and prepare your yard for another beautiful Spring!
Be careful not to overdo it when it comes to raking and heavy lifting or twisting.
It's easy to strain back muscles that have been unused during the winter months.
"We tend to lift heavy pots and planters, yard waste bags and equipment in the Spring without thinking about possible injury to our lower backs," says Desi, TOMORROWS massage specialist. "It's important to listen to your body when tackling strenuous yard work. If it hurts, stop."
Your Spring yard cleanup is likely to leave your back sore and tender. Light professional massage can offer soothing relief to aches and pains brought on by arduous yard work. "Gentle or mild massage is used to relax and soften injured, tired, and overused muscles," adds Desi. "A sore back is a common Spring ailment, and we use special massage techniques to ease the pain of this localized muscle group."
Reward yourself for all your hard work in the yard and soothe your aching back with massage therapy, a powerful ally in helping you accomplish your Spring cleanup!
Call TOMORROWS today to book and appointment at 440-333-5056!
Desi // Massage Therapist
Desi is a graduate of The National Institute of Massotherapy and has been performing massage therapy for the past 8 years. The massage she has crafted over the years is a therapeutic massage helping people relieve their pain in particular areas of the body and also relieving stress. Desi’s specialties and certifications include Deep Tissue Massage, Prenatal Massage, Sinus Relief Massage, Sports Massage, TMJ Dysfunction Relief Massage, Aromatherapy, Hot Stone Massage, and Reiki Master/Teacher. She believes that massage is beneficial to improving someone’s overall quality of living and helps to relieve pain and decreases stress. Ever since she was a small child Desi’s main goal in life was to become a massage therapist and help people improve their quality of life. One of her greatest characteristics is the ability to tailor each massage to her client’s specific needs and help relieve their stress or pain in any way she can. She is also a registered nurse and mother of two.